“I came to Jess after the acknowledgement that I was in deep need of healing…

…after months of ongoing trauma and pain that began with my pregnancy, manifested during the birth of my daughter, and was holding me in thrall during months of Postpartum depression and anxiety. At 7 months I had lost all hope. From our first session, Jessica began with the simple phrase ‘I trust the intelligence of your body’, something I had needed to hear and believe since the beginning of my transformation into motherhood. We continue to journey together and after every session I am stronger, deeper in my connection with my body. In my heart and my mind I am freer from my trauma and more aware of the beauty of this rite of passage that I thought had broken me. I see my daughter and no longer carry the pain between us, no sense of failure or wrongness, and my work with Jessica enables to me become the woman I am, the mother I am and continue to evolve into for the sake of my daughter. My gratitude for Jessica knows no bounds, and I am so blessed by her presence in my life and my heart.” - AH

“Breathwork session with Jess are healing, professional and enjoyable…

I've experienced a tonne of this kind of work and so I know good work when I experience it. Jess holds the space very well, as if she's always been doing this kind of healing work. She's attentive, precise, and focused and consequently I felt safe to let go into the session and fully trust in her guidance.

I've laughed, cried, stretched and healed deep parts of myself through our work together. Jess has a wonderful presence both in person and online and her use of Zoom to deliver these sessions is exceptional. I particularly liked the live drumming she shared with me and also the selection of music that helped with my journey.

All sessions are opened and closed in a professional and timely manner allowing time for integration.” - CH

“I've been thoroughly enjoying breathwork with Jessica every week over the last few months. In sessions I feel held, contained and supported even online.

I often experience letting go of my limiting beliefs without having to think - a total gift for someone like me who has a predisposition for anxious thinking.

When I've done breathwork in the past there is a level of self consciousness I have to work through before I can relax into the process. Jessica provides such an empowered space where I feel instantly comfortable enough to listen and follow what my body is saying.

Jessica guides the opening and closing of each session in a way that creates a deep sense of embodied safety. Our sessions keep me grounded and in tune with my body throughout the week and I really notice the difference if I take a week off.” - TH